Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

You can get up to 18g of protein from 160g of these beans when cooked, Dr. Rajan revealed. They’re also “very high in fibre” ...

StudyFinds' Dr. Faith Coleman explains why some Halloween candies are better than others when it comes to preserving your gut ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Non-Citrus Fruits: Bananas, apples and pears are generally well-tolerated by those with heartburn because they are low in ...

Humans have been fermenting food and drink for at least 13,000 years – and touting ... Receive a weekly dose of discovery in your inbox! We'll also keep you up to date with New Scientist events and ...

Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

Professor Tim Spector, the founder of Zoe Health, revealed that giving your gut a "rest" can allow it to function at its best ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Air travel, a different diet, a changed routine and a new environment can all get in the way of a happy and healthy gut.

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...