Staying hydrated is especially important if you work out vigorously and during the hotter months when you're more prone to ...

A hot cup of coffee is standard for many morning routines, but there's a rising concern that it may increase your risk of ...

This finding, in particular, supports the researchers’ hypothesis that the elevated stroke risks associated with coffee and other beverages are partly underpinned by dehydration. “All beverages ...

“Tea and coffee often has been a bit controversial because because caffeine has been thought to be dehydrating, but the more recent evidence has shown that the dehydration effect of caffeine it ...