Discover practical strategies to help your teen manage anxiety, build confidence, and face their fears with support from ...

As a therapist, I recognize ADHD as a genuine neurodevelopmental disorder and see firsthand its rising prevalence in ...

By maintaining this balance, adults can effectively nurture teens through their formative years ... non-judgmental space for adolescents to express their feelings, explore coping strategies, and work ...

WILLIAMSBURG — Bacon Street Youth and Family Services is excited to announce the launch of a new Distress Tolerance Skills ...

Explore essential tips for raising Gen Z teens, focusing on communication, tech use, mental health support, and fostering ...

Teens face a new digital threat: deepfake nudes. Parents can help prevent this form of bullying by empowering teens to ...

Some games or apps weave coping skills, resilience and emotional regulation strategies into their interactive experiences, ...

Two PhD researchers from UCT’s CPMH have successfully tested school-based interventions to tackle anxiety and depression ...

A new CDC report reveals that over a third of American teens face bullying, with LGBTQ+ and younger adolescents at higher ...

Every year, hundreds of thousands of people visit an emergency department due to self-inflicted injuries. Experts explain the ...

Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...

Easy access to vapes in retail stores and gas stations, combined with peer pressure, often leads to experiment with these ...