I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship ...

EMDR mobilizes the natural healing ability of your body, helps you develop new understanding, and may accelerate trauma healing. Overwhelmed by stress? Stress can be positive, motivating you to ...

What's the difference between adverts, leaflets and brochures? Adverts encourage you to buy things. They use memorable words and short descriptions. They can be seen on TV, heard on the radio and ...