If you’re ever in doubt about which foods most certainly hurt your gut health, look no further than Doctor Sethi’s sage ...

Digestive troubles like bloating, constipation, and gas affect many people, whether as a chronic issue or an occasional nuisance. It's no wonder so many turn to the booming market of digestive health ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

It's important to see a doctor to get to the root cause of your health concern and rule out other conditions. Making changes to your diet or routine that may improve your gut, and your overall ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...