The Rev. David Peck is an Episcopal priest in Pennsylvania, a swing state at the center of the tense presidential election.

For instance, you could subscribe to the podcast from University of California Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to ...

In a small study, women experienced more empathy for strangers who were experiencing pain after an eight-week meditation ...

Garmin also says it has added a new Meditation activity and Meditation Videos. This should give users more focused tracking during meditation, and even guidance for people who need some pointers.

"Do you have trouble falling asleep at night? This is for you," is the hook of meditation coach Emily Kessler's viral TikTok, which has well over 150,000 likes. In the video, Kessler shares what she ...

Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it was ...

At just 10 years old, Varenya has taken the internet by storm with her impeccable English diction, teaching millions how to pronounce words correctly. Hailing from Jorhat in Assam, this ...

Planetarium will present a new star show in November, “To Space and Back,” at 7 p.m. on Saturdays, Nov. 2, 9, 16, and 23, ...

In today’s fast-paced world, many individuals search for deeper meaning and fulfillment. The demands of modern life can often ...

Zengence is a first-person shooter game for Meta that incorporates breathwork and meditation. We tested it out to see whether it really eases stress.