In a competition, this girl attempted the Snatch movement, a challenging Olympic lift, but the barbell slipped, landing on the back of her neck. Despite her strength and focus, extreme fatigue caused ...

Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the ...

The barbell shaft runs the length of the barbell ... This refers to how the barbells are made and determines the spin. Olympic lifting, CrossFit, or functional workouts suit bearing barbells ...

If you don’t have a lifting partner, or feel less confident using a barbell on your own, a Smith machine is a great asset for extra support and safety. “The guided bar significantly reduces the risk ...

Best budget: Titan Fitness Olympic Dumbbell Handles - See ... I figured they'd be awkward to lift. The rectangular dumbbells appear large and clunky but I was surprised by how well they moved ...

Whether you have limited space for a home gym or just want to simplify your workout regimen, landmine exercises prove less is ...

Olympian and COROS athlete, Alex Yee, a World Triathlete Champion who also won gold at this year's Paris Games, recommends ...

Knee sleeves should fit snugly, providing enough compression to keep the tissues around the joint warm, but shouldn’t be so ...

Here are 22 can't-miss items that we would include in our dream home gym, with picks that will work for just about every type ...

As voters contemplate renewal for a 0.5% mental health sales tax in Winnebago County, here is a look at one of its unique ...

The best adjustable dumbbells are compact, easy to adjust and offer versatility for a wide range of exercises. These options ...

Iron Grip is expanding their premium Urethane dumbbell line to include their new, innovative ultra-heavy dumbbells under the ...