Recent studies indicate that the ability to balance on one leg deteriorates with age more than other fitness skills.

A personal trainer outlines five of the best resistance band workouts for leg day to increase size, strength, and muscle.

SF YIMBY writes that the proposed 60-foot-tall building would encompass approximately 76,900 square feet, with 71,000 square feet allocated for housing. Once complete, it would offer 58 affordable ...

The agency said that the rescue call was reported at about 8:30 a.m. on Saturday, May 18, in the area of 5400 Glade Road. The agency also said the technical rescue took about three hours to ...

If you're over 60 and looking to lose weight, incorporating the right workouts into your routine can help you achieve your ...

IN THE MIDDLE of busy Belltown, less than a mile from Pike Place Market and just a stone’s throw from the water lapping up from Elliott Bay, lies a sleeping beauty in permanent repose: a local ...

In the week's top commercial real estate news, a Bradenton apartment project gets $60 million in financing, a Tampa project ...

In October, two groups welcome the sound of wings over the waters of our land: birders and duck hunters. The sight of the ...

To achieve this, each C60 cassette housed approximately 281.25 feet (85.73 meters) of magnetic tape, which measured 1/8 inch (3.81 mm) wide and 16 µm (0.0006 inches or 0.0159 mm) thick.

One of the most amazing features of this road is that during the winter months it is completely covered in snow, with accumulations reaching over 60 feet high in some sections. This is because the ...

The Colorado Avalanche will be without their leading goal scorer Ross Colton for at least six weeks after he broke his foot ...

Laughton and his wife, Chloe, experienced the joy of parenthood a couple days ago when they welcomed new son, Reed Leo ...