Denise Austin shares her “number one” stretch for women over 50 with Prevention. The fitness pro says that focusing on your ...

According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for ...

The most effective way for women over 50 to lose weight is through a combination of diet and exercise. Eating a healthy ... it is important to stay hydrated and get enough sleep to support ...

Overall, if you’re a man over 50 looking for a whole food supplement to boost your health, we highly recommend Balance of Nature Fruits and Veggies. We have used Pure for Men Stay Ready Fiber ...

Develop a tax strategy that includes catch-up contributions and consider a health savings account ... Every debt paid off ...

If you’ve hit the half-century mark, you need some tests and vaccines to stay in tip-top health. Shingles. The CDC recommends all healthy adults 50 and older ... for anyone over the age of ...

Maintaining good cardiovascular health — by not smoking, following a healthy diet, staying physically active ... higher risk of developing dementia over a period of 9 years.

However, one woman has stunned the internet by revealing the simple healthy treat that became her ... While pregnant with her second child, Thomas gained over 50 pounds, and then repeated the ...

"There's so little you can control when you're pregnant that at least you can feel like you're doing your best to stay healthy. I felt it would make my baby healthier, too." So after talking over ...

If you're in your 40s or 50s and have trouble getting and staying asleep ... has found. Health News // 4 days ago Simple test helps gauge signs of aging in people 50 and over People over 50 ...