Once you catch the weightlifting bug, it's hard to take time off. But life happens. Whether you need to take time off to ...

Ilona Maher exclusively opened up to Us Weekly about wearing heels while performing lifts on ‘Dancing With the Stars’ ...

Whether you use free weights, machines, or resistance bands, weight training offers many health benefits. Using weights to exercise has been practiced since ancient times when people engaged in this ...

I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

You can maximize your gains even more with the right lifting shoes. CNET's experts have picked the best ones to buy right now. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...

If you’re paying any attention to recent headlines, you’ve likely noticed tech industry pundits sending GenAI careening ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

Jonathan Majors’ bodybuilding movie “Magazine Dreams” is getting a release date after Disney previously pulled the title from their film slate amid Majors’ legal woes. Briarcliff ...

The bodybuilding feature was previously set up ... Writer-director Elijah Bynum’s Magazine Dreams bowed at Sundance in 2023 to rave reviews for Majors’ performance as amateur bodybuilder ...

Training barefoot can help strengthen the muscles of the feet, translating to improved functional movement and stability. Experts explain the benefits and risks.