These seeds can be used to boost your fiber intake and improve hydration levels by adding them to your water. One of the easiest ways to add it to your diet is through chia seed water. This simple ...

Elective IV hydration bars and spas should cease operations until the shortage is over. While the concept of IV hydration as a “health benefit” dates back to the 1960s, IV hydration bars ...

A smart water bottle is a simple solution to help keep tabs on your hydration levels. With a smart water bottle, you can cruise your way to healthy body functioning, glowing skin, and steady ...

The human body comprises approximately 60% water, making proper hydration essential for survival. This vital compound orchestrates countless biological processes, from maintaining blood volume to ...

I’ve become a dry-skin hydration expert thanks to years of hands-on testing since I also experience seasonal dryness. I’ve also spoken to nearly a dozen dermatologists to discover their ...

If you're hoping to reach your hydration goals but can't imagine chugging glass after glass of H2O, don't stress. You can lean on water-rich foods to help keep your body hydrated—a vital process ...

“There’s a false perception that hydration needs drop so dramatically in winter that dehydration can never be a problem,” says New York City–based sports dietitian Lauren ...

Proper hydration is essential for health, supporting energy levels, mental focus, weight management, and digestive health. Experts recommend 2.7 litres of fluids daily for women and 3.7 litres for ...

We all know the importance of hydration—it's the key to staying energized and keeping our body's organs functioning. But during the rush of the holiday season, things can get a lil hectic.

Little of the population is aware of just what electrolytes are, how they can contribute to your overall health and – most importantly – how they relate to hydration. Put simply, electrolytes ...

Long queues, grappling shoppers and even headfirst dives into shelves. That's what Prime Hydration - a drink promoted by YouTubers KSI and Logan Paul - has sparked in shops around the UK.

Lionel Messi's drink company Mas+ has reportedly sued YouTubers Olajide Olatunji (KSI) and Logan Paul's drink company Prime Hydration. Prime was released in January 2022, racking up sales as the ...