While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

When studying the health effects of probiotics and prebiotics, researchers often observe significant variation in responses ...

FemiPro is a urinary health supplement that is skillfully developed to improve female health. It focuses on dealing wi ...

Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

For every person who welcomes winter as a time of cosy hibernation and comfort food, there will be another one who dreads the ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

An international group of experts have highlighted the critical role of diet in shaping the efficacy of prebiotics and ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...