A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

As far as material and design go, pick a vest with adjustable straps so you can accommodate the right fit. Also, make sure it’s padded comfortably if you plan on wearing it for extended periods. You ...

Our crew tested over two dozen fleeces in every winter condition they could find. These 6 stood out from the competition.

The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line by your target time. So one of the first steps to ...

The women completed the course an average of two minutes faster than the men ... in a weighted vest is how low impact it is. For someone who tends to get injured from too much running, this ...

Jessica Alba is a regular gym-goer - her Instagram feed often showing off her latest workout. And her most recent post shows ...

Check out the best fall and winter clothing for men below, chosen by our fashion director Ted Stafford, and worn by Saturday ...

"A weighted vest transforms walking from a simple activity into a more challenging, full-body workout," says Pelc Graca. Whether you're walking, running, or doing bodyweight exercises like squats ...

“On one occasion, my son saved up and bought my husband and I tickets to go and see a concert,” she added. “I refused to go ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, ...

Nestlé Malta is set to launch the fifth edition of its Clothes Collection Drive, an annual initiative that encourages the public and its employees to donate clean, pre-loved men's clothing for ...