Wintertime blues are common, but about 10 million Americans are affected every year by a longer lasting depression called seasonal affective disorder. Along with low mood, symptoms include anxious ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

A sunrise charity walk that saw just under 100 volunteers hike to the top of Bray Head carrying weighted backpacks has smashed its fundraising target by almost €3,000.

The apartment is a two-bedroom, one-and-a-half bathroom unit spanning roughly 1,376 square feet. It’s located at the top of a Beaux Arts condominium built in 1911 in the Morningside Heights ...

It's that time of the year again when the weather cools, the leaves turn colors and the clocks jump backward. For many of us, the end of daylight savings means a rewarding extra hour of sleep as we ...

Megan walked the halls of her suburban Houston junior high in shame. It was the first time she had to attend school with bruises on her face from the abuse by her father, who was an alcoholic. “I was ...

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The community is invited to a free health workshop on Sunday in Hamilton to find out more about the causes of swelling in the ...

It’s been shown that a 15–20 minute walk each day can boost mood. And sun exposure is the natural way to increase vitamin D levels. But with Indy winters so short on walkable days, that’s cold comfort ...

Though my medicine cabinet is filled with trusty serums and other skin care solutions, there’s one product, in particular, that has saved my complexion: Solawave’s Wrinkle Retreat Light Therapy Mask.

Red light therapy is one of the fastest-growing trends in wellness, gaining popularity among biohackers, wellness experts, ...