Winter is fast approaching, and runners across the country should start preparing for whatever Mother Nature has to throw at ...

Common injuries like IT band syndrome or Achilles tendinitis can worsen if you push through them. If the pain alters your ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

The politician and avid runner had no problem holding a conversation with an NYC content creator over a one-mile interview run ...

Matt Boling, a two-time world championship gold medallist, thew down a mile in training to see how fast he could go ...

As the NCAA championship season draws near, keep an eye on these standout athletes who are taking Division I cross-country by ...

If you’re in the market for a lightweight, everyday trainer with a roomy fit and good cushioning, you’ve met your match ...

The 28-year-old Canadian marathoner has joined forces with Molly Seidel's coach, Jon Green, in Flagstaff, Ariz.

On Wednesday, Belgium secured the title of Team Backyard Ultra World Champions, with three runners completing a mind-boggling ...

When you lace up for your daily run, chances are you’re thinking about mileage and endurance, not the balance of strength in ...

The first season of SPRINT, which premiered on Netflix in July, took viewers through the build-up to the Paris Olympics and ...

Exercise boosts metabolism, which helps the body process alcohol more efficiently. It also improves circulation, which could ...