Red light therapy is one of the fastest-growing trends in wellness, gaining popularity among biohackers, wellness experts, ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

It's that time of the year again when the weather cools, the leaves turn colors and the clocks jump backward. For many of us, the end of daylight savings means a rewarding extra hour of sleep as we ...

Wintertime blues are common, but about 10 million Americans are affected every year by a longer lasting depression called seasonal affective disorder. Along with low mood, symptoms include anxious ...

The Clearlight ID.me Exclusive Discount is open to many members of the military, educators, medical professionals, and first responders so they can experience the therapeutic benefits of the ...

It’s been shown that a 15–20 minute walk each day can boost mood. And sun exposure is the natural way to increase vitamin D levels. But with Indy winters so short on walkable days, that’s cold comfort ...

The community is invited to a free health workshop on Sunday in Hamilton to find out more about the causes of swelling in the ...

Bio-Oil’s instructions also note to massage the oil into the skin in a circular motion until it’s fully absorbed. On its own, ...

Diwali brings joy but may stress your skin due to pollution, late nights, and festive treats. Keep your skin radiant with ...

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Though my medicine cabinet is filled with trusty serums and other skin care solutions, there’s one product, in particular, that has saved my complexion: Solawave’s Wrinkle Retreat Light Therapy Mask.